Barefoot and Soul is a blog about stuff we know; like running and back pain. Stuff we’re into; like food. Stuff we’re trying out; like 100 runs in 100 days. Stuff we’re figuring out; like how to fit it all in when kids change everything.
To read more about who we are click the Us tab
When we’re not writing this blog we run a physiotherapy clinic www.willisstreetphysiotherapy.co.nz
We also have a dedicated minimalist footwear website www.freedomfeet.co.nz
We hope that in the future this blog will become a forum for independent thought and debate on all things training, injury prevention, food and active lifestyle (big dreams). If you’re an expert in something, or passionate about something, curious about something, or experimenting with something, and you’d like to contribute a guest post please email Amy with your ideas (firstname.lastname@example.org)