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Author Archives: grantplumbley
Health at work; sitting, standing, lifting and handling.
No matter what the job, they all have their risks to your health and wellbeing. There are 7 categories to describe where these risks lie. These categories are important as they emphasise that discomfort, pain and injury is not just … Continue reading
Posted in Health at work, The Walker
Tagged health at work, health risks at work, lifting and handling, physiotherapy, Sitting, standing
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Himalayan dreaming; sacro-iliac joint instablity – the root of the problem?
Helen popped her head in last week and said she had booked herself in for a quick assessment / treatment, as she has had a very tight left calf since the running workshop with Gayle. Both were initially sore as … Continue reading
Posted in Uncategorized, Himalayan Dreaming
Tagged running, sacro-iliac joint, low back pain, prolotherapy, assessment
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