Category Archives: The Aspirational Jogger

Back to the core

Before going away I stuck to my core stability exercises with an unwavering determination. For me, acute back pain was the most debilitating thing that I have ever had the misfortunte to endure and I clung to the idea of nightly … Continue reading

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Gone Jogging

By Amy and Grant Amy says; “Life’s full of small milestones. This week I made it out for my first jog (let’s be realistic here and stay away from the word run), in a very long time. For me, it … Continue reading

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