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	<title>Comments for Barefoot and Soul</title>
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	<link>http://barefootandsoul.com</link>
	<description>running, trails, biking, balance, skiing, kids, back pain, breakfast, broth and juggling</description>
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		<title>Comment on Carl&#8217;s Spartan Experience by Love Life Naturally</title>
		<link>http://barefootandsoul.com/2013/04/22/carls-spartan-experience/#comment-482</link>
		<dc:creator><![CDATA[Love Life Naturally]]></dc:creator>
		<pubDate>Sun, 28 Apr 2013 20:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=632#comment-482</guid>
		<description><![CDATA[AWESOME!  Good job!  Love the Good green stuff! :)]]></description>
		<content:encoded><![CDATA[<p>AWESOME!  Good job!  Love the Good green stuff! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Ingredients for Healthy Connective Tissue by Spartan Supplements and Super Foods &#124; Barefoot and Soul</title>
		<link>http://barefootandsoul.com/2013/02/21/healthy-connective-tissue/#comment-326</link>
		<dc:creator><![CDATA[Spartan Supplements and Super Foods &#124; Barefoot and Soul]]></dc:creator>
		<pubDate>Thu, 07 Mar 2013 21:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=462#comment-326</guid>
		<description><![CDATA[[...] detoxing formula made from real food ingredients. As mentioned in my previous post, a clean, detoxed, well functioning liver is important for production and maintenance of healthy [...]]]></description>
		<content:encoded><![CDATA[<p>[...] detoxing formula made from real food ingredients. As mentioned in my previous post, a clean, detoxed, well functioning liver is important for production and maintenance of healthy [...]</p>
]]></content:encoded>
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		<title>Comment on Spartan Simulation by Anne</title>
		<link>http://barefootandsoul.com/2013/02/25/spartan-simulation/#comment-291</link>
		<dc:creator><![CDATA[Anne]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 20:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=466#comment-291</guid>
		<description><![CDATA[Good work Guys! Looking forward to hearing about the big event. We&#039;ll be cheering you on from Welly :-)]]></description>
		<content:encoded><![CDATA[<p>Good work Guys! Looking forward to hearing about the big event. We&#8217;ll be cheering you on from Welly <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Spartan Race &#8211; Physiotherapy 2nd Assessment by Spartan Simulation &#124; Barefoot and Soul</title>
		<link>http://barefootandsoul.com/2013/02/17/spartan-race-physiotherapy-2nd-assessment/#comment-290</link>
		<dc:creator><![CDATA[Spartan Simulation &#124; Barefoot and Soul]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 03:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=441#comment-290</guid>
		<description><![CDATA[[...] I discussed Helens biomechanics/physical state in the last post. Willis Street Physiotherapy also discussed the physical state of us [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I discussed Helens biomechanics/physical state in the last post. Willis Street Physiotherapy also discussed the physical state of us [...]</p>
]]></content:encoded>
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		<title>Comment on Next Stop Sparta! by Spartan Simulation &#124; Barefoot and Soul</title>
		<link>http://barefootandsoul.com/2013/02/07/next-stop-sparta/#comment-289</link>
		<dc:creator><![CDATA[Spartan Simulation &#124; Barefoot and Soul]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 03:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=418#comment-289</guid>
		<description><![CDATA[[...] first two have already been covered and I discussed Helens biomechanics/physical state in the last post. Willis Street Physiotherapy also discussed the physical state of us [...]]]></description>
		<content:encoded><![CDATA[<p>[...] first two have already been covered and I discussed Helens biomechanics/physical state in the last post. Willis Street Physiotherapy also discussed the physical state of us [...]</p>
]]></content:encoded>
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		<title>Comment on Joint Food by Ingredients for Healthy Connective Tissue &#124; Barefoot and Soul</title>
		<link>http://barefootandsoul.com/2012/05/22/joint-food/#comment-285</link>
		<dc:creator><![CDATA[Ingredients for Healthy Connective Tissue &#124; Barefoot and Soul]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 00:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=215#comment-285</guid>
		<description><![CDATA[[...] basically, eat a diet high in bone broths, good quality protein from good quality (ideally organic grass fed) meats and eggs, loads of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] basically, eat a diet high in bone broths, good quality protein from good quality (ideally organic grass fed) meats and eggs, loads of [...]</p>
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		<title>Comment on Spartan Race &#8211; Physiotherapy 2nd Assessment by Why I&#8217;m Doing It &#8211; Carl &#124; Barefoot and Soul</title>
		<link>http://barefootandsoul.com/2013/02/17/spartan-race-physiotherapy-2nd-assessment/#comment-282</link>
		<dc:creator><![CDATA[Why I&#8217;m Doing It &#8211; Carl &#124; Barefoot and Soul]]></dc:creator>
		<pubDate>Mon, 18 Feb 2013 23:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=441#comment-282</guid>
		<description><![CDATA[[...] &#8592; Spartan Race &#8211; Physiotherapy 2nd&#160;Assessment [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &larr; Spartan Race &#8211; Physiotherapy 2nd&nbsp;Assessment [...]</p>
]]></content:encoded>
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		<title>Comment on Am I Sparta?! by Jarrah</title>
		<link>http://barefootandsoul.com/2013/02/08/am-i-sparta/#comment-275</link>
		<dc:creator><![CDATA[Jarrah]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 23:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=427#comment-275</guid>
		<description><![CDATA[Looking forward to tracking your progress and seeing you guys smash it!]]></description>
		<content:encoded><![CDATA[<p>Looking forward to tracking your progress and seeing you guys smash it!</p>
]]></content:encoded>
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		<title>Comment on Carl: Helens Progress by omalone1</title>
		<link>http://barefootandsoul.com/2012/07/17/carl-helens-progress/#comment-274</link>
		<dc:creator><![CDATA[omalone1]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 13:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=314#comment-274</guid>
		<description><![CDATA[the power of hte glutes can not be underestimated]]></description>
		<content:encoded><![CDATA[<p>the power of hte glutes can not be underestimated</p>
]]></content:encoded>
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		<title>Comment on Carl: Helens Progress by omalone1</title>
		<link>http://barefootandsoul.com/2012/07/17/carl-helens-progress/#comment-273</link>
		<dc:creator><![CDATA[omalone1]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 13:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://barefootandsoul.com/?p=314#comment-273</guid>
		<description><![CDATA[i have had that]]></description>
		<content:encoded><![CDATA[<p>i have had that</p>
]]></content:encoded>
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