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Tag Archives: Pilates
Back to the core
Before going away I stuck to my core stability exercises with an unwavering determination. For me, acute back pain was the most debilitating thing that I have ever had the misfortunte to endure and I clung to the idea of nightly … Continue reading
Posted in Back Pain, The Aspirational Jogger
Tagged Back Pain, Core Stability, Pilates
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Gone Jogging
By Amy and Grant Amy says; “Life’s full of small milestones. This week I made it out for my first jog (let’s be realistic here and stay away from the word run), in a very long time. For me, it … Continue reading
Posted in Back Pain, The Aspirational Jogger, The Walker
Tagged jogging, Pilates, starting from scratch, starting training after injury
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Early Years Parenting; A Pain in the Neck (and Back, and Shoulder)
By Amy and Nick Amy says; “We all know that the first few years of parenting can be hard yakka. The sleepless nights, the responsibility for a little life, the tantrums, the nappies, the sheer relentlessness of it all. I’ve … Continue reading
Posted in Back Pain, Parenting
Tagged Back Pain, Breastfeeding, Core Stability, Lifting, Parenting, Pilates, Posture, Pregnancy
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