The days are shortening, the weather cooling and the excitement growing as another winter sports season has begun. Along with… Read more ANOTHER SEASON……Pre-season Advice
Author: grantplumbley
Grant is a physiotherapist with over 23 years experience. Along his journey he has been lucky enough to have had some fantastic opportunities to work alongside, and learn from, some brilliant people in the field of sports medicine. He has worked in the corporate sector as well the arts and sport which has shaped his philosophy and treatment.
Health at work; sitting, standing, lifting and handling.
No matter what the job, they all have their risks to your health and wellbeing. There are 7 categories to… Read more Health at work; sitting, standing, lifting and handling.
Himalayan dreaming; sacro-iliac joint instablity – the root of the problem?
Helen popped her head in last week and said she had booked herself in for a quick assessment / treatment,… Read more Himalayan dreaming; sacro-iliac joint instablity – the root of the problem?
Barefoot and Soul 