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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: basketball

TIP 2 – STRETCHING AND WARM UPS

Posted on August 1, 2017August 1, 2017 by bianca723

WARM UPS – DROP AND GIVE ME 50 At the minute, extravagant 45-60-minute warm up stretching routines are in fashion.… Read more TIP 2 – STRETCHING AND WARM UPS

Willis Street Physiotherapy

Willis Street Physiotherapy

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Our new reception wall is up and we are stoked with it! #wsp #ps #temahitahi 😊🙌

We love our new clinic branding! Check out our new gym wall 🤩 thanks to Dusty & Lulu for their awesome design work! And fantastic installation from The Big Picture! #getbacktowhatyoulove

Amy didn't let the heat wave in Europe stop her from getting some exercise in on her holiday. 'A before and ‘after’ photo - we ran the Lucca city walls a few times which is definitely one of the nicest runs I have ever done - just over 4K track around the old city walls which are preserved as a park, stunning views down into the city and across to the mountains. Pretty hot running conditions at 30 odd degrees - plenty of gelato afterwards. ' #s4s #support4sport #running #italy #luccacity #activeinspiration

Nick repping his S4S training top whilst enjoying a mountain run in the sunshine! 🌞 #s4s #activeinspiration #running #sun #support4sport

We looooove our new business card family!! Thanks @dustysandlulu for pulling through with more fantastic design work! #wsp #rebrand #businesscards #bright #goodbyebrownlogo

Bridget and her doggo got to enjoy some Easter sun from on the water in Tauranga! Loving the #S4S training tops 👌🏼😊☀️️ #s4s #support4sport #easter #sunshine #holiday #tauranga #sup #paddleboarding

Sophie was 'blown away' by the beautiful view from the Summit of Mount Arthur over the Easter break. We hope you all had a happy and safe Easter! #support4sport #s4s #mountarthur #kahuranginationalpark #easter #wsp #wsm #activeinspiration

We are so proud of our team mate Maria for smashing goals at the Waitarere Forest Run last weekend!! #s4s #support4sport #teamwsp #teamwsm #goals #running #waitarereforestrun #athlete

Great to see @claire_the_decks in the vibrant new S4S training top! #s4s #support4sport #rollerderby #wellingtonnz #sportswellington #asicsnz

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