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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: coordination

TIP 3 – IN SEASON STRENGTH TRAINING

Posted on August 10, 2017August 10, 2017 by bianca723

DOES REFUSING TO GO TO THE GYM COUNT AS RESISTANCE TRAINING? Strength and conditioning, what is it and what are… Read more TIP 3 – IN SEASON STRENGTH TRAINING

Willis Street Physiotherapy

Willis Street Physiotherapy

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Our new reception wall is up and we are stoked with it! #wsp #ps #temahitahi 😊🙌

We love our new clinic branding! Check out our new gym wall 🤩 thanks to Dusty & Lulu for their awesome design work! And fantastic installation from The Big Picture! #getbacktowhatyoulove

Amy didn't let the heat wave in Europe stop her from getting some exercise in on her holiday. 'A before and ‘after’ photo - we ran the Lucca city walls a few times which is definitely one of the nicest runs I have ever done - just over 4K track around the old city walls which are preserved as a park, stunning views down into the city and across to the mountains. Pretty hot running conditions at 30 odd degrees - plenty of gelato afterwards. ' #s4s #support4sport #running #italy #luccacity #activeinspiration

Nick repping his S4S training top whilst enjoying a mountain run in the sunshine! 🌞 #s4s #activeinspiration #running #sun #support4sport

We looooove our new business card family!! Thanks @dustysandlulu for pulling through with more fantastic design work! #wsp #rebrand #businesscards #bright #goodbyebrownlogo

Bridget and her doggo got to enjoy some Easter sun from on the water in Tauranga! Loving the #S4S training tops 👌🏼😊☀️️ #s4s #support4sport #easter #sunshine #holiday #tauranga #sup #paddleboarding

Sophie was 'blown away' by the beautiful view from the Summit of Mount Arthur over the Easter break. We hope you all had a happy and safe Easter! #support4sport #s4s #mountarthur #kahuranginationalpark #easter #wsp #wsm #activeinspiration

We are so proud of our team mate Maria for smashing goals at the Waitarere Forest Run last weekend!! #s4s #support4sport #teamwsp #teamwsm #goals #running #waitarereforestrun #athlete

Great to see @claire_the_decks in the vibrant new S4S training top! #s4s #support4sport #rollerderby #wellingtonnz #sportswellington #asicsnz

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