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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: drills

TIP 2 – STRETCHING AND WARM UPS

Posted on August 1, 2017August 1, 2017 by bianca723

WARM UPS – DROP AND GIVE ME 50 At the minute, extravagant 45-60-minute warm up stretching routines are in fashion.… Read more TIP 2 – STRETCHING AND WARM UPS

Willis Street Physiotherapy

Willis Street Physiotherapy

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