From my previous post about Group Fitness one might infer (correctly) that I spend most of the time indoors and, more… Read more Summer Active Inspiration (Tramping with Peter)
Nick kicked of our active inspiration series with a post about 100 runs in 100 days, which he’s mid way… Read more Why I hike..
Thanks to Gabriel Ribeiro for this guest post on his recent Milford Track experience. Gabriel is a personal trainer in… Read more Guest post : The Milford Track
By Helen Welcome to a new series within the blog, these posts are all about getting me, the resident naturopath and… Read more Himalayan Dreaming