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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: Ice

TIP 4 -BEING INJURED

Posted on August 24, 2017August 27, 2017 by bianca723

Hello ACC, I’m broken, fix me! From my own personal experience of injuries, they are a pain in the ass… Read more TIP 4 -BEING INJURED

R.I.C.E.D

Posted on April 17, 2017April 18, 2017 by bianca723

RICE(D) principles are part of the acute management of soft tissue injuries, sporting or otherwise.  RICE(D) stands for rest, ice,… Read more R.I.C.E.D

Willis Street Physiotherapy

Willis Street Physiotherapy

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