A calf muscle strain involves overstretching or overworking of the muscles at the back of the lower leg. They occur… Read more Calf Strains
Tag: muscle
Green Smoothie Challenge (week 2)
Leafy greens – food of choice for gym junkies? Last week we talked about the genetic similarity of primates and… Read more Green Smoothie Challenge (week 2)
Barefoot and Soul 