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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Author: Nourish-ed

Naturopath and nutritionist Helen Padarin specialises in working with children and adults with Autism, ASD, ADH/D, asthma, eczema and allergies. She has been in clinical practice for 13 years. She is passionate about educating and empowering individuals and families to understand the underlying causes of digestive, immune and neurological disorders, so they feel confident to make healthy proactive choices. Helen practices in Sydney Australia and Wellington, NZ.

Training Helen

Posted on May 22, 2012May 27, 2012 by Nourish-ed

By Gayle So I took Helen for a bit of a run to have a look at her form. Helen… Read more Training Helen

Joint Food

Posted on May 22, 2012May 27, 2012 by Nourish-ed

As I’m increasing my training I’m putting more emphasis on having joint protective nutrients in my diet.  Here’s a batch… Read more Joint Food

Himalayan Dreaming, Part 2 – Assessments

Posted on May 19, 2012May 27, 2012 by Nourish-ed

Last Friday Gayle took me out for an assessment around the waterfront – a nice opportunity for those taking a… Read more Himalayan Dreaming, Part 2 – Assessments

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