After a rather un-sensible start, I decided to do this properly. I saw Gayle for a running biomechanics assessment, and… Read more Training for a 10k …best laid plans…
Category: Back Pain
How Hammington Helps
I’m so excited that Carl has joined the team at Willis Street Physiotherapy! He’s the perfect addition to the team… Read more How Hammington Helps
Ingredients for Healthy Connective Tissue
As was pointed out by the initial physio assessment, nutrition for me needs to focus on collagen / connective tissue… Read more Ingredients for Healthy Connective Tissue
Back to the core
Before going away I stuck to my core stability exercises with an unwavering determination. For me, acute back pain was… Read more Back to the core
Gone Jogging
By Amy and Grant Amy says; “Life’s full of small milestones. This week I made it out for my first… Read more Gone Jogging
Early Years Parenting; A Pain in the Neck (and Back, and Shoulder)
By Amy and Nick Amy says; “We all know that the first few years of parenting can be hard yakka.… Read more Early Years Parenting; A Pain in the Neck (and Back, and Shoulder)
Barefoot and Soul 