5 tips to keep your body energised, fueled and exercise ready throughout the summer! Hi everybody, my name is Sam Bourgein.… Read more Summer Lovin’
Tag: active
Summer Active Inspiration (Tramping with Peter)
From my previous post about Group Fitness one might infer (correctly) that I spend most of the time indoors and, more… Read more Summer Active Inspiration (Tramping with Peter)
Group Fitness My Life!
Several years ago I stepped foot in a Les Mills gym on the whim and encouragement of a friend. What… Read more Group Fitness My Life!
Why I Surf Life Save
I became involved with surf life saving the summer prior to my final year of high school. The main appeal… Read more Why I Surf Life Save
Why I play golf….
A couple of years ago I decided to take up golf – I thought it was time to try a… Read more Why I play golf….
Barefoot and Soul 