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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: active

Summer Lovin’

Posted on January 17, 2018January 17, 2018 by bianca723

5 tips to keep your body energised, fueled and exercise ready throughout the summer! Hi everybody, my name is Sam Bourgein.… Read more Summer Lovin’

Summer Active Inspiration (Tramping with Peter)

Posted on January 26, 2016 by bianca723

From my previous post about Group Fitness one might infer (correctly) that I spend most of the time indoors and, more… Read more Summer Active Inspiration (Tramping with Peter)

Group Fitness My Life!

Posted on June 18, 2015 by bianca723

Several years ago I stepped foot in a Les Mills gym on the whim and encouragement of a friend.  What… Read more Group Fitness My Life!

Why I Surf Life Save

Posted on May 13, 2015May 13, 2015 by bianca723

I became involved with surf life saving the summer prior to my final year of high school. The main appeal… Read more Why I Surf Life Save

Why I play golf….

Posted on April 23, 2015 by bianca723

A couple of years ago I decided to take up golf – I thought it was time to try a… Read more Why I play golf….

Willis Street Physiotherapy

Willis Street Physiotherapy

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