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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: Athletes

Shane’s Physio tip series Part 1 (Foam Rolling and Release Techniques)

Posted on July 26, 2017July 27, 2017 by bianca723

TIP 1- FOAM ROLLING AND RELEASE TECHNIQUES KEEP ROLLIN’ ROLLIN’ ROLLIN’, ROLLIN’ Welcome to the first part of my 8… Read more Shane’s Physio tip series Part 1 (Foam Rolling and Release Techniques)

Jumbo Tennis for a good cause

Posted on March 2, 2016March 3, 2016 by bianca723

The combined team of Wellington Sports Medicine and Willis Street Physiotherapy are putting together three killer teams for tomorrow’s Nonsuch… Read more Jumbo Tennis for a good cause

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