In this post I will outline our training programme and touch on the justification of it without going into too… Read more The Training Plan!
When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation
Why am I doing the Aussie adventure? Firstly for selfish reasons, it’s my 30th birthday coming up and I haven’t… Read more Why I’m Doing It – Carl
It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!