Am I Sparta?!

Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!

Himalayan Dreaming

By Helen Welcome to a new series within the blog, these posts are all about getting me, the resident naturopath and… Read more Himalayan Dreaming

Who wants to win a free pair of Vibram Five Fingers ? Picture one… we’re looking for the name of… Read more Not all who wander, are lost (Tolkien)