Carl’s Spartan Experience

Other than a less than ideal lead into the Australian trip we did what we could leading up until the… Read more Carl’s Spartan Experience

Final weeks preparation!

This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!

We’re both big believers in getting as much as we can from real food and so we focus on unprocessed,… Read more Spartan Supplements and Super Foods

In this post I will outline our training programme and touch on the justification of it without going into too… Read more The Training Plan!

When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation

Why am I doing the Aussie adventure? Firstly for selfish reasons, it’s my 30th birthday coming up and I haven’t… Read more Why I’m Doing It – Carl