Sleep habits are one of the most important determinants of sleep quality. The more maladaptive sleep practices an individual employs,… Read more SLEEPING IS CHEATING – BUT WHAT IF YOU CAN’T SLEEP!!
Tag: sleep
Ingredients for Healthy Connective Tissue
As was pointed out by the initial physio assessment, nutrition for me needs to focus on collagen / connective tissue… Read more Ingredients for Healthy Connective Tissue
Barefoot and Soul 