Willis Street Physiotherapy are pleased to welcome our new physio, Ruth Stirling, to the team. Brand new to New Zealand,… Read more Welcome to the team Ruth!
A calf muscle strain involves overstretching or overworking of the muscles at the back of the lower leg. They occur… Read more Calf Strains
Anatomy The elbow joint is made up of three bones. These include the humerus of the upper arm and the… Read more Tennis Elbow
Mechanism of Injury A sprained ankle is a common injury that is often undertreated and recurring. The most common mechanism… Read more Lateral Ankle Sprains
Tim graduated from Otago University in 2010 with a Bachelor of Physiotherapy and has since worked in private practice in… Read more Welcome to the team Tim Dovbysh
Sleep habits are one of the most important determinants of sleep quality. The more maladaptive sleep practices an individual employs,… Read more SLEEPING IS CHEATING – BUT WHAT IF YOU CAN’T SLEEP!!
Pain can be intimidating whether acute or chronic. Left untreated or under-treated, acute pain can become chronic. The longer it… Read more 5 Tips to use the brain to treat pain
We are all familiar with the importance of stretching our muscles but do you know how to mobilise you neural tissue… Read more Have you got neural tension?