Since starting a family, gone are the days when I had hours to spend at the gym or doing my… Read more Fun Family Fitness
Author: bianca723
Hi guys I'm Bianca, 28 years old from Wellington. I'm a born and bread Kiwi with a Dutch heritage. My favorite things in life are eating, sleeping, travel, keeping active and shoes.
Half an hour is all I need
“There aren’t enough hours in a day” To an extent I agree with this saying. I am full of beans and… Read more Half an hour is all I need
Why I am running 100 runs in 100 days again
Lately I’ve been standing in the ocean up to my thighs. My neighbours laugh at me but it’s all for… Read more Why I am running 100 runs in 100 days again
Have you ever done a Pilates class?
Well a month ago I would have said “I have never been to a Pilates class before”. But my… Read more Have you ever done a Pilates class?
The travel bug
After 5 weeks of living out of a suitcase traveling the vast wilderness that is South East Asia, I can… Read more The travel bug
Meet the team – Peter
Peter works full time as a physiotherapist for Willis Street Physio and splits his time between our Willis Street and… Read more Meet the team – Peter
Green Smoothie Challenge Final Week
Our journey has come to a conclusion, the last page has been turned, the ribbon has been cut, the credits… Read more Green Smoothie Challenge Final Week
Green Smoothie Challenge Week 3
Maintaining a healthy lifestyle can be challenging at the best of times. From those late night chocolate cravings to… Read more Green Smoothie Challenge Week 3
Green Smoothie Challenge (week 2)
Leafy greens – food of choice for gym junkies? Last week we talked about the genetic similarity of primates and… Read more Green Smoothie Challenge (week 2)
Welcome to the Vic team Emma O’Callaghan!
Emma has joined both our musculoskeletal team at Vic Clinic and our Rest Home team this year. She is originally… Read more Welcome to the Vic team Emma O’Callaghan!
Barefoot and Soul 