Carl’s Spartan Experience

Other than a less than ideal lead into the Australian trip we did what we could leading up until the… Read more Carl’s Spartan Experience

Final weeks preparation!

This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!

We’re both big believers in getting as much as we can from real food and so we focus on unprocessed,… Read more Spartan Supplements and Super Foods

When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation

Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!