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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: stress

Less is more

Posted on September 14, 2017 by bianca723

I am a big advocate of physical activity, of stressing the system productively and pushing your body to its limit.… Read more Less is more

5 Tips to use the brain to treat pain

Posted on May 24, 2016May 26, 2016 by bianca723

Pain can be intimidating whether acute or chronic. Left untreated or under-treated, acute pain can become chronic. The longer it… Read more 5 Tips to use the brain to treat pain

Final weeks preparation!

Posted on March 25, 2013March 25, 2013 by carlhammington

This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!

Ingredients for Healthy Connective Tissue

Posted on February 21, 2013 by Nourish-ed

As was pointed out by the initial physio assessment, nutrition for me needs to focus on collagen / connective tissue… Read more Ingredients for Healthy Connective Tissue

Willis Street Physiotherapy

Willis Street Physiotherapy

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