Carl’s Spartan Experience

Other than a less than ideal lead into the Australian trip we did what we could leading up until the… Read more Carl’s Spartan Experience

Spartan Supplements and Super Foods

We’re both big believers in getting as much as we can from real food and so we focus on unprocessed,… Read more Spartan Supplements and Super Foods

So, from reading the last article on foods to feed your connective tissue, you’ll have worked out pretty much what… Read more What We Eat