In this post I will outline our training programme and touch on the justification of it without going into too… Read more The Training Plan!
Tag: training tips
Am I Sparta?!
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
Injury Prevention Tips for ‘Weekend Warriors’
By Nick If you no longer have the carefree fitness that comes with youth… but you still want to spend… Read more Injury Prevention Tips for ‘Weekend Warriors’
