Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

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Personal Training

August 24, 2017August 27, 2017

TIP 4 -BEING INJURED

August 10, 2017August 10, 2017

TIP 3 – IN SEASON STRENGTH TRAINING

February 12, 2016

Mid week (hump day) morning antics

February 3, 2015February 4, 2015

Gravity Fitness Class with Gabriel Ribeiro

January 15, 2015January 15, 2015

New Year, New body!

February 24, 2014

Training for a 10k …best laid plans…

February 10, 2014

How not to start training for a 10k run

October 27, 2013

Get Fit, Stay Fit – Olivia’s Story

Willis Street Physiotherapy

Willis Street Physiotherapy

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Not long till Easter now! Make sure you get your injuries seen to so you can enjoy the long weekend and Easter egg hunts! We will be closing for Good Friday and Easter Monday. Call us on 0800842749 or book online www.willisstreetphysiotherapy.co.nz #eggcitedforeaster

Nick Springs into Summer with his family at Scorching Bay on yet another #scorching Wellington day! . . . #lovetheheat #notcomplaining #wellington #wellingtonlive #scorchingbay #beach #fun #springintosummer

Laughter and nature walks.. two of the best kinds of medicine! Caitlin aces wellbeing as she chuckles her way through Zealandia Ecosanctuary. . . . #bushwalks #zealandia #wellington #nature #laughteristhebestmedicine #wellbeing #summer #springintosummer

WSP physio Ruth springs into Lake Pukaki to cool off in the flaming hot New Zealand Summer weather. . . . #springintosummer #lakepukaki #mountcook #mountcooknationalpark #lake #summer #hot #coolingoff

Anna gets creative over the festive season with some low key, super awesome mural painting! . . . #springintosummer #arty #paint #mural #keepingactive #smartandcreative

Ruth Springs into Summer (literally) with her gymnastics training. . . . . #gymnastics #fitnessgirl #physioturnedninja #legend #springintosummer

Shoulder pressing with a view! Bianca #springsintosummer and back into her workout routine with some circuit training made all the more enjoyable by the view of Welly waterfront. What do you do to make your workout more enjoyable? . . . . #wellington #wellingtonlivenz #wellingtonwaterfront #active #circuittraining #summer #fitness #newyearnewme

Bianca springs into summer with a pre Christmas seafood dive. How do you spring into Summer? . . . . #huntergatherer #seafood #dive #ocean #paua #christmas #food #springintosummer

Springing into summer despite the odd cloudy day, a day trip to Kapiti Island is a must-do! . . . . #springintosummer #kapitiisland #kapiti #summer #hike #active #walk

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