Several years ago I stepped foot in a Les Mills gym on the whim and encouragement of a friend. What… Read more Group Fitness My Life!
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Meet the team – Juliette Dowland
Juliette has worked as a physiotherapist for Willis Street Physio at various different locations around Wellington. She has spent time… Read more Meet the team – Juliette Dowland
Have you ever done a Pilates class?
Well a month ago I would have said “I have never been to a Pilates class before”. But my… Read more Have you ever done a Pilates class?
Welcome to the team Caroline Appleton
Willis Street Physiotherapy are extremely excited to welcome physiotherapist Caroline Appleton to the team. Caroline will be working full time… Read more Welcome to the team Caroline Appleton
Meet the team – Peter
Peter works full time as a physiotherapist for Willis Street Physio and splits his time between our Willis Street and… Read more Meet the team – Peter
Green Smoothie Challenge Final Week
Our journey has come to a conclusion, the last page has been turned, the ribbon has been cut, the credits… Read more Green Smoothie Challenge Final Week
Green Smoothie Challenge (week 2)
Leafy greens – food of choice for gym junkies? Last week we talked about the genetic similarity of primates and… Read more Green Smoothie Challenge (week 2)
30 Day Green Smoothie Challenge
We could all use a little more green in our life! Our fantastic naturopath Felicity and I have joined… Read more 30 Day Green Smoothie Challenge
Running Biomechanic Assessments
Running Biomechanics Assessments Here at Willis Street physiotherapy we have Running Biomechanic Assessments available for all patients. What are… Read more Running Biomechanic Assessments
Vic Staff Wellness Programme
Attention Vic Staff – Great opportunity! Want to work on your fitness and well-being in a supportive environment? Willis Street… Read more Vic Staff Wellness Programme
Barefoot and Soul 