DOES REFUSING TO GO TO THE GYM COUNT AS RESISTANCE TRAINING? Strength and conditioning, what is it and what are… Read more TIP 3 – IN SEASON STRENGTH TRAINING
Tim graduated from Otago University in 2010 with a Bachelor of Physiotherapy and has since worked in private practice in… Read more Welcome to the team Tim Dovbysh
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
By Nick If you no longer have the carefree fitness that comes with youth… but you still want to spend… Read more Injury Prevention Tips for ‘Weekend Warriors’