How Hammington Helps

I’m so excited that Carl has joined the team at Willis Street Physiotherapy! He’s the perfect addition to the team… Read more How Hammington Helps

The Sparta Experience – Helen’s View.

So we did it! We completed the Spartan Race! 5 weeks of build up all got tested in what turned… Read more The Sparta Experience – Helen’s View.

So, from reading the last article on foods to feed your connective tissue, you’ll have worked out pretty much what… Read more What We Eat

As was pointed out by the initial physio assessment, nutrition for me needs to focus on collagen / connective tissue… Read more Ingredients for Healthy Connective Tissue

Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!