Why I row

Honesty, I find myself posing this as a question more often than a statement. Why is it that I constantly endure this mild… Read more Why I row

Carl’s Spartan Experience

Other than a less than ideal lead into the Australian trip we did what we could leading up until the… Read more Carl’s Spartan Experience

We’re both big believers in getting as much as we can from real food and so we focus on unprocessed,… Read more Spartan Supplements and Super Foods

Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!