We are all familiar with the importance of stretching our muscles but do you know how to mobilise you neural tissue… Read more Have you got neural tension?
Tag: stretching
ANOTHER SEASON……Pre-season Advice
The days are shortening, the weather cooling and the excitement growing as another winter sports season has begun. Along with… Read more ANOTHER SEASON……Pre-season Advice
Things to remeber about stretching
Nowadays people are getting more and more into the ways of stretching, we do this by yoga, by our own… Read more Things to remeber about stretching
Barefoot and Soul 