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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: stretching

Have you got neural tension?

Posted on May 2, 2016May 2, 2016 by bianca723

We are all familiar with the importance of stretching our muscles but do you know how to mobilise you neural tissue… Read more Have you got neural tension?

ANOTHER SEASON……Pre-season Advice

Posted on May 21, 2014 by grantplumbley

The days are shortening, the weather cooling and the excitement growing as another winter sports season has begun. Along with… Read more ANOTHER SEASON……Pre-season Advice

Things to remeber about stretching

Posted on May 12, 2014 by aubsadventure

Nowadays people are getting more and more into the ways of stretching, we do this by yoga, by our own… Read more Things to remeber about stretching

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