Nick kicked of our active inspiration series with a post about 100 runs in 100 days, which he’s mid way… Read more Why I hike..
Tag: wellbeing
Have you ever done a Pilates class?
Well a month ago I would have said “I have never been to a Pilates class before”. But my… Read more Have you ever done a Pilates class?
The travel bug
After 5 weeks of living out of a suitcase traveling the vast wilderness that is South East Asia, I can… Read more The travel bug
Spartan Simulation
When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation
Ingredients for Healthy Connective Tissue
As was pointed out by the initial physio assessment, nutrition for me needs to focus on collagen / connective tissue… Read more Ingredients for Healthy Connective Tissue
