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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Author: gaylesnyders

The T42 and The lawsuit

Posted on May 12, 2014May 13, 2014 by gaylesnyders

The trail marathon event filled with mandatory gear and hilly terrain arrived last week. I know the course- the iconic… Read more The T42 and The lawsuit

Training Day 1

Posted on October 14, 2013 by gaylesnyders

  It’s as I feared – all of the important (as in not that easy to do) and none of… Read more Training Day 1

It’s time for some focus

Posted on October 10, 2013 by gaylesnyders

    Having Carl Hammington join our team at Willis Street Physiotherapy was just the motivation I needed to get… Read more It’s time for some focus

T42 – The after-post

Posted on May 9, 2013 by gaylesnyders

    It’s all done and dusted, well no not dusted, more like muddied, but done all the same.  … Read more T42 – The after-post

Training for 42nd Traverse

Posted on April 20, 2013April 20, 2013 by gaylesnyders

Getting prepared for the next one.   I decided I have some unfinished business with trail marathons, so elected to… Read more Training for 42nd Traverse

Squeeze it in

Posted on October 28, 2012 by gaylesnyders

  As a busy working mom, it’s always hard to find the time to get in the necessary training in… Read more Squeeze it in

A Trip to Christchurch

Posted on September 10, 2012 by gaylesnyders

What an amazing experience returning to Christchurch since my last visit in 2010 (before the quakes) for a course and… Read more A Trip to Christchurch

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Willis Street Physiotherapy

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