Amy Black (Director) Being a Director/Business Manager, what does being nominated as a finalist in the Gold Awards team category… Read more Gold Awards Finalists: Why we love our team
Tag: fun
Friends – My motivation
We have all had one of those days where you really just can’t be bothered to put on your gym… Read more Friends – My motivation
Exercise – 5 Tips to get the most out of it – Nick Conn
We all know that exercise is good for us. There are many health measures which are shown to improve with exercise… Read more Exercise – 5 Tips to get the most out of it – Nick Conn
ACTIVE INSPIRATION – WHY I TOOK 6 KIDS ON A 10K WALK
I’m not really a fan of events that fall into the sporting category. Lots of competitive people in active wear, … Read more ACTIVE INSPIRATION – WHY I TOOK 6 KIDS ON A 10K WALK
Jumbo Tennis for a good cause
The combined team of Wellington Sports Medicine and Willis Street Physiotherapy are putting together three killer teams for tomorrow’s Nonsuch… Read more Jumbo Tennis for a good cause
Why I love Coaching
I think there is a common misconception that people often think of being a coach as being some kind of… Read more Why I love Coaching
Why I SCUBA dive…
For me there is nothing better than breathing out, dumping all the air from my BCD and descending into the… Read more Why I SCUBA dive…
Activity Blog
The brilliant success of the NZ Cricket team in the ICC World Cup has had the predictable response on the… Read more Activity Blog
Fun Family Fitness
Since starting a family, gone are the days when I had hours to spend at the gym or doing my… Read more Fun Family Fitness
Next Stop Sparta!
It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!
Barefoot and Soul 