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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

Tag: health

30 Day Green Smoothie Challenge

Posted on August 19, 2014 by bianca723

We could all use a little more green in our life!   Our fantastic naturopath Felicity and I have joined… Read more 30 Day Green Smoothie Challenge

Pilates at Willis Street Physio

Posted on July 24, 2014July 24, 2014 by bianca723

Morice Crandall is Willis Street Physio’s Pilates teacher. She has a studio, Lofft, on The Terrace. After you’ve finished your… Read more Pilates at Willis Street Physio

Final weeks preparation!

Posted on March 25, 2013March 25, 2013 by carlhammington

This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!

Training Helen

Posted on May 22, 2012May 27, 2012 by Nourish-ed

By Gayle So I took Helen for a bit of a run to have a look at her form. Helen… Read more Training Helen

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