We could all use a little more green in our life! Our fantastic naturopath Felicity and I have joined… Read more 30 Day Green Smoothie Challenge
Tag: health
Pilates at Willis Street Physio
Morice Crandall is Willis Street Physio’s Pilates teacher. She has a studio, Lofft, on The Terrace. After you’ve finished your… Read more Pilates at Willis Street Physio
Final weeks preparation!
This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!
Training Helen
By Gayle So I took Helen for a bit of a run to have a look at her form. Helen… Read more Training Helen
Barefoot and Soul 