Hello ACC, I’m broken, fix me! From my own personal experience of injuries, they are a pain in the ass… Read more TIP 4 -BEING INJURED
Tag: pain
Returning to Exercise after Giving Birth
One of the most common questions that I am asked as a Women’s Health Physiotherapist is “when can I return… Read more Returning to Exercise after Giving Birth
Osteoarthritis Tips
Osteoarthritis (OA) is a leading cause of pain and disability worldwide. If you are currently living with OA of the… Read more Osteoarthritis Tips
5 Tips to use the brain to treat pain
Pain can be intimidating whether acute or chronic. Left untreated or under-treated, acute pain can become chronic. The longer it… Read more 5 Tips to use the brain to treat pain
Francie’s Surgical Journey
Surgery under a week away. I would be lying if I said I wasn’t nervous. Not only am I nervous… Read more Francie’s Surgical Journey
Welcome to the team Laura
We are excited to welcome Laura to the Willis Street Physiotherapy team! Laura graduated from the University Of Otago with… Read more Welcome to the team Laura
Am I Sparta?!
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
Next Stop Sparta!
It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!
Sydney Hiatus
Woah! It’s been a few weeks since my last post! Slap on the wrist for me! I’ve been over the… Read more Sydney Hiatus
Barefoot and Soul 