We are excited to announce personal trainer Gabriel Ribeiro’s Gravity Fitness classes are coming to Willis Street Physiotherapy. What… Read more Gravity Fitness Class with Gabriel Ribeiro
Tag: personal training
Get Fit, Stay Fit – Olivia’s Story
Olivia is our fantastic receptionist at Willis Street Physiotherapy, I’ve twisted her arm to share her fitness journey with Carl… Read more Get Fit, Stay Fit – Olivia’s Story
Get Fit – Stay Fit
Willis Street Physiotherapy have recently launched fitness services in a new dedicated gym space. Fitness services include one on one… Read more Get Fit – Stay Fit
Guest post : The Milford Track
Thanks to Gabriel Ribeiro for this guest post on his recent Milford Track experience. Gabriel is a personal trainer in… Read more Guest post : The Milford Track
When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation
Am I Sparta?!
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
Next Stop Sparta!
It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!
Himalayan dreaming; Carl’s assssment
By Carl Hammington Firstly I would like to say what a privilege it is to be working with such an… Read more Himalayan dreaming; Carl’s assssment