We are excited to announce personal trainer Gabriel Ribeiro’s Gravity Fitness classes are coming to Willis Street Physiotherapy. What… Read more Gravity Fitness Class with Gabriel Ribeiro
Olivia is our fantastic receptionist at Willis Street Physiotherapy, I’ve twisted her arm to share her fitness journey with Carl… Read more Get Fit, Stay Fit – Olivia’s Story
Willis Street Physiotherapy have recently launched fitness services in a new dedicated gym space. Fitness services include one on one… Read more Get Fit – Stay Fit
Thanks to Gabriel Ribeiro for this guest post on his recent Milford Track experience. Gabriel is a personal trainer in… Read more Guest post : The Milford Track
When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!
By Carl Hammington Firstly I would like to say what a privilege it is to be working with such an… Read more Himalayan dreaming; Carl’s assssment