Why I am running 100 runs in 100 days again

Lately I’ve been standing in the ocean up to my thighs. My neighbours laugh at me but it’s all for… Read more Why I am running 100 runs in 100 days again

Final weeks preparation!

This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!

In this post I will outline our training programme and touch on the justification of it without going into too… Read more The Training Plan!

So, from reading the last article on foods to feed your connective tissue, you’ll have worked out pretty much what… Read more What We Eat

When programming for events I believe it is essential to get a gauge on where you are at prior to… Read more Spartan Simulation

Why am I doing the Aussie adventure? Firstly for selfish reasons, it’s my 30th birthday coming up and I haven’t… Read more Why I’m Doing It – Carl

It’s been quite some time since the last blog post, so here’s a quick update on Helens fantastic progress and… Read more Next Stop Sparta!