Morice Crandall is Willis Street Physio’s Pilates teacher. She has a studio, Lofft, on The Terrace. After you’ve finished your… Read more Pilates at Willis Street Physio
Morice Crandall is Willis Street Physio’s Pilates teacher. She has a studio, Lofft, on The Terrace. After you’ve finished your… Read more Pilates at Willis Street Physio
Running Biomechanics Assessments Here at Willis Street physiotherapy we have Running Biomechanic Assessments available for all patients. What are… Read more Running Biomechanic Assessments
This is our plan for the final week in preparation for the race on Saturday Final week: Day Monday Tuesday… Read more Final weeks preparation!
In this post I will outline our training programme and touch on the justification of it without going into too… Read more The Training Plan!
Why am I doing the Aussie adventure? Firstly for selfish reasons, it’s my 30th birthday coming up and I haven’t… Read more Why I’m Doing It – Carl
Sooo… because my leg rehab has been going (very well) for about 6 months now and it seems we’re suckers… Read more Am I Sparta?!
Last Friday Gayle took me out for an assessment around the waterfront – a nice opportunity for those taking a… Read more Himalayan Dreaming, Part 2 – Assessments
By Helen Welcome to a new series within the blog, these posts are all about getting me, the resident naturopath and… Read more Himalayan Dreaming