I’m not really a fan of events that fall into the sporting category. Lots of competitive people in active wear, … Read more ACTIVE INSPIRATION – WHY I TOOK 6 KIDS ON A 10K WALK
Welcome to the team Justin
Justin is a young doctor who is excited to get involved in sports medicine. After graduating from the University of… Read more Welcome to the team Justin
My first free dive
It is a bizarre feeling, being immersed in a world that naturally is not yours, where water meets land and… Read more My first free dive
Jumbo Tennis for a good cause
The combined team of Wellington Sports Medicine and Willis Street Physiotherapy are putting together three killer teams for tomorrow’s Nonsuch… Read more Jumbo Tennis for a good cause
Mid week (hump day) morning antics
Rolling out of bed this morning at 5:20am I wanted to tap the snooze button like a cow longs for… Read more Mid week (hump day) morning antics
Body Loving with Erin
The term “boot camp” usually brings about a feeling of fear in most. It reminds us of times when we were… Read more Body Loving with Erin
Summer Active Inspiration (Tramping with Peter)
From my previous post about Group Fitness one might infer (correctly) that I spend most of the time indoors and, more… Read more Summer Active Inspiration (Tramping with Peter)
Francie’s Surgical Journey
Surgery under a week away. I would be lying if I said I wasn’t nervous. Not only am I nervous… Read more Francie’s Surgical Journey
Welcome to the team Laura Seary
We are delighted to welcome Laura Seary to both the Willis Street Physiotherapy and Wellington Sports Med team. Laura graduated… Read more Welcome to the team Laura Seary
Why I love Coaching
I think there is a common misconception that people often think of being a coach as being some kind of… Read more Why I love Coaching
Barefoot and Soul 