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Barefoot and Soul

Active Inspiration/Wellbeing blog from the team at Willis Street Physiotherapy

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Squeeze it in

Posted on October 28, 2012 by gaylesnyders

  As a busy working mom, it’s always hard to find the time to get in the necessary training in… Read more Squeeze it in

A Trip to Christchurch

Posted on September 10, 2012 by gaylesnyders

What an amazing experience returning to Christchurch since my last visit in 2010 (before the quakes) for a course and… Read more A Trip to Christchurch

Carl: Helens Progress

Posted on July 17, 2012 by carlhammington

Last week we had our first official re-assessment, it was a little over due because of Helens trip to Sydney.… Read more Carl: Helens Progress

Sydney Hiatus

Posted on July 9, 2012July 9, 2012 by Nourish-ed

Woah!  It’s been a few weeks since my last post!  Slap on the wrist for me!  I’ve been over the… Read more Sydney Hiatus

Only Human

Posted on June 8, 2012June 10, 2012 by Nourish-ed

Usually we are all our own harshest critics.  When it comes to our own wellbeing, for health practitioners this can… Read more Only Human

Breakfast Fuel

Posted on May 27, 2012May 27, 2012 by Nourish-ed

Notice how some days you have a load more energy than others?  For me I can directly see how it’s… Read more Breakfast Fuel

Himalayan dreaming; sacro-iliac joint instablity – the root of the problem?

Posted on May 23, 2012May 27, 2012 by grantplumbley

Helen popped her head in last week and said she had booked herself in for a quick assessment / treatment,… Read more Himalayan dreaming; sacro-iliac joint instablity – the root of the problem?

Training Helen

Posted on May 22, 2012May 27, 2012 by Nourish-ed

By Gayle So I took Helen for a bit of a run to have a look at her form. Helen… Read more Training Helen

Himalayan Dreaming, Part 2 – Assessments

Posted on May 19, 2012May 27, 2012 by Nourish-ed

Last Friday Gayle took me out for an assessment around the waterfront – a nice opportunity for those taking a… Read more Himalayan Dreaming, Part 2 – Assessments

Reporting from the action : Northface 100

Posted on May 17, 2012 by Amy

From Gayle (In Sydney) So here we are heading off for the North Face 100 with talented Vibram FiveFingers/ Barefoot… Read more Reporting from the action : Northface 100

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